We are so excited to host Melina Meza and Dr. Sachin Deshmukh during our Healing the Body, Freeing the Mind retreat August 29-September 1! Both are experts in the field of Ayurveda and will be teaching retreat participants ways to stay balanced and healthy using this ancient and effective science.
Ayurveda, which means “science of life” in Sanskrit, is based on the premise that everything in the universe, including the human body, is comprised of five basic elements: earth, wind, fire, water and space. It is a preventative medicine designed to keep you healthy. Learn more about Ayurveda at www.inlifehealthcare.com here.