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Today's Message

Welcome to Ratna Ling, a Northern California group and personal retreat center located just 90 miles north of San Francisco in the redwood forests of Sonoma County. Grounded in the Tibetan Buddhist wisdom traditions of meditation, yoga, and spirituality, Ratna Ling truly supports the healing and wellness of body and mind.

Latest News

Benefits of Ayurveda

We are so excited to host Melina Meza and Dr. Sachin Deshmukh during our Healing the Body, Freeing the Mind retreat August 29-September 1! Both are experts in the field of Ayurveda and will be teaching retreat participants ways to stay balanced and healthy using this ancient and effective science.

Ayurveda, which means “science of life” in Sanskrit, is based on the premise that everything in the universe, including the human body, is comprised of five basic elements: earth, wind, fire, water and space. It is a preventative medicine designed to keep you healthy. Learn more about Ayurveda at www.inlifehealthcare.com here.



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