HEALING PRACTICES FROM THE INDIAN, TAOIST & TIBETAN TRADITIONS:
YOGA, QI GUNG, MEDITATION & HEALING BUDDHA PRACTICES FOR BALANCING BODY & MIND
When our inner qualities are in harmony with our environment, we become peaceful and energized. To achieve that balance, there are time-honored techniques that revitalize our physical health and increase our mental and spiritual grounding. These include Yoga, Healing Qi Gung, Meditation, Healing Buddha Practices and Five Elements of the Mandala Practice.
The Indian, Taoist and Tibetan traditions offer complementary practices that together help bring more vitality, serenity and joy to our body and mind, allowing us to live richer, more fulfilling lives.
Join our faculty for a comprehensive introduction to ancient, revitalizing practices.