Lover of life, yogini, trail runner, climber, snow boarder, mommy, writer, teacher, spiritual guide, activist and loyal friend on the path. Sometimes together, sometimes falling apart, but always inspired and empowered by love!
Meg is passionate about sharing the full, rich teachings of yoga (asana, pranayama, meditation, chanting, mudra, philosophy, poetry) in a truly experiential way that helps to positively transform our whole experience of being alive. Having worked as a yoga therapist for over a decade, she is continually inspired by the vitality of the human spirit and the power of yoga to help us tap into a deep source of well-being. She has been sharing the yoga life with all kinds of seekers for over 18 years, is a Wanderlust Presenter and Teacher Training Mentor; Co-Founder of the Alaya Yoga School; the original founder of Simple Yoga and Wellness Studio; and leads teacher trainings, workshops and retreats all over the world. You will also find her classes featured online at www.Gaia.com/Meg .
Events with Meg McCraken E-RYT 500
May 2, 2019
The power of presence is life changing, life affirming and life giving. It is both a means and an end for awakening and liberation in many spiritual traditions and has been proven scientifically to: increase focus, reduce stress, improve our mental and physical well-being, and have a positive physiological impact, especially in the brain and nervous system(s). Immerse yourself in the ancient Buddhist and Hatha Yoga traditions that together have the capacity to cultivate and…