Ratna Ling Retreats
With Shari Sunshine
August 7 - 9, 2018
Experience a guided, slow, moving meditation, for relaxation and body/mind awareness. This is an opportunity to learn “what moves us” and how we have infinite choices in how we move through life. This class can free your body to move with ease and grace while bringing joy to your mind.
With Gloria Baraquio, Rosalyn White, Shari Sunshine and Lydia Hwang
August 16 - 19, 2018
Book now and get 35% off listed prices. Offer valid until Aug 15, 2018.
In the fast-paced world of mobile devices, cars, planes, deadlines, and capitalism, we can lose track of what's important, like our well-being, inner peace, laughter, and our personal truth. You matter, and you are more than enough. That phone call or email can wait. Your family or job will be fine without you always being there. Treat yourself and take three days at Ratna Ling to unwind, reflect, and breathe into your fullness. Remember what…
With Shari Sunshine
August 28 - 30, 2018
Book now and get 35% off listed prices. Offer valid until Aug 27, 2018.
Qi Gong is an ancient Taoist movement practice that awakens vitality and promotes health, breathing and meditation. The form we will learn was given in China for strengthening the immune system and the life force in all of the meridians in order to live a more full and healthful life. You will learn a sequence of easy movements that you can take home with you to enrich your life every day. The word “Qi” means…
With Gloria Baraquio, Melina Meza, Shari Sunshine and Rosalyn White
September 10 - 13, 2018
Book now and get 35% off listed prices. Offer valid until Aug 20, 2018.
Everyone would like to age with as much strength and grace as possible, and now numerous studies confirm that yoga practice has a remarkable impact on physical and mental health and spiritual well-being as you grow older. In addition, Ayurvedic and Traditional Chinese Medicine techniques also lead to strong health throughout one’s life. Meditation is also proven to improve mental health as one ages. Together these techniques address concerns related to strength, flexibility, balance, agility, brain health,…
With Rudi Lankreijer and Tara Ristau
September 20 - 23, 2018
Are you curious about Ratna Ling's Work-Study-Live Program but are not quite ready to fully commit at this time? We understand that becoming a member of our community may be daunting to some and so, we are offering a weekend volunteer retreat working in our bindery on our Yeshe De Text Preservation Project with an introduction to Skillful Means for potential volunteers to experience: living, working, and studying as a volunteer. In order to participate in this volunteer retreat, we…
With Bob Dozor, MD, Ellen Barnett, MD. PhD, Rosalyn White and Shari Sunshine
October 16 - 19, 2018
Creating Wellness, Finding Balance will increase a provider's skill and confidence to counsel patients regarding healthy lifestyle choices. Change is more about habit formation than knowing facts. In our beautiful retreat setting, with time for rest, reflection, and rejuvenation, participants will practice with tools and approaches that can integrate into a busy practice and patients’ busy life-styles. Using an experiential format and incorporating feedback from previous conferences, the sessions will build awareness of patient’s readiness, goals,…