Yoga and Meditation with Caroline Kelley | Sold Out
With Caroline Kelley
September 21 - 23, 2018
This special weekend retreat is located at Ratna Ling Retreat Center among the towering redwoods of coastal Sonoma County, on the ridge above Salt Point State Park. It’s a spectacular 90-mile drive north of San Francisco, and offers you the opportunity to escape into a quiet, naturally sacred space, in elegant private cottages, each with an expansive view of the surrounding countryside, replete with deer, wild turkeys, rabbits and quail.
The weekend’s Yoga practice will be a blend of moderate paced Hatha Yoga and Therapeutic Yoga along with pranayama and meditation. Sessions are tailored towards students who have been practicing Yoga for one year or more, and who enjoy a practice that includes Sun Salutations and other flow sequences. Classes will be mixed level with progressive steps that invite everyone to deepen their practice in an enjoyable way.
The gracious facilities offer the perfect environment for deepening our Yoga practice and restoring inner harmony. In between Yoga and meditation sessions, there will be plenty of time to relax in your luxury cottage, hike the local trails, or take a short drive to the shore where the sea often crashes magnificently against the sandstone. On clear evenings, the sky is filled with stars and the silent nights induce deep and restorative sleep.
Caroline’s yoga journey started in 1992, when she became passionate about daily Yoga practice as a way of calming my mind and managing pain. Since then, she has been certified by Teachers and Masters from various lineages and traditions around the world. Caroline received her first 500-hour certification from The British Wheel of Yoga in 2000, with two exceptional mentors who trained directly with B.K.S. Iyengar. Their faith and encouragement were the catalyst for her…
Learn more about Caroline Kelley