With Rosalyn White
September 2 - October 21, 2020
As we continue to navigate the unpredictable events of the COVID pandemic and global change, we need as many tools as possible to cope with our fear, sadness, frustration, stress, and anger. The Buddha offered fundamental teachings on how we can work with suffering, whether it be small, big, temporary, or chronic. He called it the Eightfold Path, which helps us overcome obstacles and brings a deep sense of satisfaction in our lives.