About Liza Leeds

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So far Liza Leeds has created 20 blog entries.

Breathe in Beauty 

By |2020-04-27T21:59:40+00:00April 9th, 2018|Nature|

Guided walking meditations in the coastal redwoods with Christine DeCristofaro. Walking meditation is meditation in action. When we do walking meditation, we are using the physical, mental, and emotional experiences of walking as the basis for developing greater awareness.

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