Blog
What if our gratitude comes from nothing to everything?
Can we just be grateful to all that is given, independent of the conditions, not depending on external circumstance,
4 AUSPICIOUS SYMBOLS
In Tibetan Buddhism, we use a set of symbols that represent some of the core aspects and principles of its teachings, including compassion and wisdom, and some qualities of enlightenment.
What is mindfulness? What is meditation?
With mindfulness we become aware of the activities of our minds and learn to relax our mind and senses; gaining reprieve from a busy mind that drives our thoughts and feelings,...
Moving Toward the Miraculous
Can we believe in miracles? Maybe the question is, can we notice miracles that happen? We can let go of, or be freed from, patterns of pain or fear that we thought were permanent features of our lives.
Willing to Let Ourselves be Different
As our population becomes vaccinated, it feels as if a black curtain is lifting – with the light of a future coming into view, knowing it is not the same future we envisioned...
Drop by Drop The Ocean is Filled
A friend recently shared we me a lovely expression "Drop by drop the ocean is filled," We often think our progress needs to be in big strides...