Mindful Communications
In the heart of Buddhism lies the profound understanding of interconnectedness, a principle that extends beyond our spiritual practices and into every facet of our lives. Communication is the thread that weaves...
Volunteering Snapshot: Community Work Day
“Work can be a source of growth, an opportunity to learn more about ourselves and to develop positive and healthy relationships. If we view work in this way, we find...
Mindfulness in Action
Icy droplets streaming over my nose and cheeks mix in a seamless river of rain as we stand next to another fallen sentinel which once lined Hauser Bridge Road.
4 AUSPICIOUS SYMBOLS
In Tibetan Buddhism, we use a set of symbols that represent some of the core aspects and principles of its teachings, including compassion and wisdom, and some qualities of enlightenment.
What Is Mindfulness and Mindfulness Meditation?
With mindfulness we become aware of the activities of our minds and learn to relax our mind and senses; gaining reprieve from a busy mind that drives our thoughts and feelings,...
Moving Toward the Miraculous
Can we believe in miracles? Maybe the question is, can we notice miracles that happen? We can let go of, or be freed from, patterns of pain or fear that we thought were permanent features of our lives.
Willing to Let Ourselves be Different
As our population becomes vaccinated, it feels as if a black curtain is lifting – with the light of a future coming into view, knowing it is not the same future we envisioned...
How to Heal Being – Shifting Mind and Emotions
This year has been ones of ups and downs, taking its’ toll on everyone. We see classes and programs on the development of resilience as our culture goes
Understanding Our Grief
Our world has dramatically changed. We are grieving. We are grieving the loss of our freedoms, a predictable future, and our lives before COVID-19. In this blog post we examine the 5 Stages of Grief...
A Conversation with Rosalyn White : Painting in the Dharma
Read the complete interview of Rosalyn White, Co-Director of Ratna Ling Retreat Center and long-time student of Tarthang Tulku Rinpoche with Richard Whittaker from Works & Conversations.
