The Courage to Lead: Practice, Silence, and the Transformation of Retreat
Transformation rarely happens all at once. The Shivakali Yoga 200-Hour Teacher Training invites participants into a steady rhythm of practice.
Compassion in the Workplace: Building a Kinder Office Culture
Compassion in the workplace goes beyond simply being nice to your coworkers. It’s about genuinely caring for their well-being and taking action to support them.
Why Mindfulness is a Superpower: Unlocking Your Inner Potential
Mindfulness is more than just a buzzword - it's a powerful tool that can transform your life. By focusing on the present moment...
Mindfulness Activities for Adults: Simple Practices to Enhance Well-Being
Mindfulness activities for adults offer a wonderful way for us to enhance our mental well-being and find calm in our busy lives.
Nirvana
Do you sometimes feel like you are on a hamster wheel in your daily life? This is a characteristic of how our minds work. You might say that the mind is kind, bringing us good feelings, protecting us...
What are the Benefits of Buddhist Meditation?
At Ratna Ling, nestled in the serene landscapes of Sonoma County, California, we practice Tibetan Buddhism and embrace its profound meditation techniques.
Longchenpa: How We Celebrate in the Nyingma Tradition
During the Lunar New Year worldwide, practitioners of the Nyingma school of Tibetan Buddhism recognize the significance of a sacred...
Volunteering Snapshot: Community Work Day
“Work can be a source of growth, an opportunity to learn more about ourselves and to develop positive and healthy relationships. If we view work in this way, we find...
Mindfulness in Action
Icy droplets streaming over my nose and cheeks mix in a seamless river of rain as we stand next to another fallen sentinel which once lined Hauser Bridge Road.
What if our gratitude comes from nothing to everything?
Can we just be grateful to all that is given, independent of the conditions, not depending on external circumstance,
