The Courage to Lead: Practice, Silence, and the Transformation of Retreat
Transformation rarely happens all at once. The Shivakali Yoga 200-Hour Teacher Training invites participants into a steady rhythm of practice.
How To Train As A Yoga Teacher
Discover how to train as a yoga teacher with our step-by-step guide. Learn about certifications, skills, and tips to start your teaching journey.
How Does Meditation Yoga Help With Mental Health?
Discover how Meditation Yoga at Ratna Ling nurtures mental well-being, reduces stress, and fosters emotional resilience for a balanced, fulfilling life.
What Is A Wellness Retreat And How Does It Differ From A Regular Vacation?
Feeling tired of the same old vacations that leave you needing another break? A wellness retreat might be exactly what you're looking for. Unlike regular vacations...
Why Do Yoga and Buddhism Go Together?
Discover how Buddhist practices such as mindfulness, meditation, and compassion can help reduce stress and promote emotional well-being. Learn effective techniques rooted in Buddhist philosophy.
Kum Nye, the Tibetan Movement Practice
Kum Nye is a Tibetan movement practice brought to the West by Tarthang Tulku in the mid 1970’s. Kum Nye combines physical postures, breath control, and meditation to promote physical and mental well-being.
Interview with a Shivakali Graduate
Last year, we had a beautiful married couple join us in our first Yoga Teacher Training. Pippa Hallos-Folk of England and Greg Folk of Canada, both highly trained chefs,
What Teacher Training is to Me
I’m not sure people understand exactly what I do when I say I offer yoga teacher trainings.
The Importance of Self Care
I recently heard someone say, “You can’t give what you don’t have. You have to allow your cup to be filled so that you can fill the cup of others. If you have nothing left, you can't give anything away.”
