Kum Nye is a Tibetan movement practice brought to the West by Tarthang Tulku in the mid 1970’s. Kum Nye combines physical postures, breath control, and meditation to promote physical and mental well-being.
Last year, we had a beautiful married couple join us in our first Yoga Teacher Training. Pippa Hallos-Folk of England and Greg Folk of Canada, both highly trained chefs,
I’m not sure people understand exactly what I do when I say I offer yoga teacher trainings.
I recently heard someone say, “You can’t give what you don’t have. You have to allow your cup to be filled so that you can fill the cup of others. If you have nothing left, you can't give anything away.” Read More...
