Alex Tighe

Alex is a recording musician and yogi from Arizona.  After many years of sitting hunched-over behind a computer, he came to yoga as a way to heal his body and restore his posture. He began practicing Ashtanga balanced with restorative yoga. Alex completed his 200-hour teacher training with Shivakali Yoga, where he learned that through asana and meditation, he could practice bodhicitta, an intention to free all beings from suffering.  In addition to yoga asana, Alex is a multi-instrumentalist musician and leads Kirtan practices. He is a natural teacher and hopes to lead others toward a path of deep self-exploration and ultimately liberation.

Events with Alex Tighe

BeLoved: A Valentine's Retreat | 3 Nights
February 14, 2020

Experience all the facets of love — love for yourself, love for nature, love for friends, family, and partners, and love for Life!  There is so much more to love than romance. On this Valentine’s retreat, we will open the heart and cultivate presence, gratitude, and joy–a recipe for feeling in love whenever you want to.   This weekend includes:  Yoga Meditation Self-Care Tools Partner/Communication Exercises Sound Healing Kirtan Bodywork (for an additional fee) SCHEDULE: Friday…