Bex leads classes with enthusiasm, warmth, and a gentle sense of humor. Her students attest to her authentic ability to bring them into the moment, and guide them to a place of focus and greater self-acceptance. She weaves sequences that are safe, creative, challenging and filled with reverence. Bex invites students to set their own intentions, making the practice uniquely their own. She brings spirit, love, and openness to her teaching with the ultimate goal of inspiring a devotion to movement and yoga and its many benefits in all her students. www.bexurban.com
Events with Bex Urban
Elevate Your Essence: Yoga & Meditation RetreatOctober 23 - 25, 2026
We welcome back Master Teacher Bex Urban for a special yoga retreat at Ratna Ling! This is an opportunity to practice peace with yoga poses and intentionally pause with meditation. Take this mindful “time out” and step away from the distractions of your daily life to re-initiate yourself into more stillness. Let nature, movement and slowness re-calibrate you. This weekend retreat is a dedicated time for you to reroute and ground in goodness. Life can…
Refuel & Recharge: The Quiet of Ratna LingMarch 19 - 21, 2027
Refill your cup in the peace and quiet at Ratna Ling with Bex Urban! Take this mindful “time out” and step away from the distractions of your daily life to re-initiate yourself into more stillness. Let nature, movement, and slowness recalibrate you. This weekend retreat is a dedicated time for you to reroute and ground in goodness. Life can feel overwhelming and now is a wonderful time to refuel yourself with the magic of meditation,…
