With over 1900 hours of training hours, Loren has been teaching yoga for over a decade and practicing for over two decades. Teaching a blend of the “ha” (sun) and “tha”  (moon) practices, Loren teaches an alignment based yoga practice which often includes pranayama techniques, mantra, music and yoga philosophy. By focusing on precision, Loren creates a container where freedom can be found through focus. Loren teaches public yoga classes in Marin/S.F. as well as workshops and retreats.

@lorenalturayoga