Ben (he/him) teaches Yoga from the perspective that all beings deserve to find peace and freedom from suffering. In Ben’s classes, you can expect an explorative, and open-minded environment rooted in the traditional methods of Hatha and Raja Yoga. Each class with Ben provides an opportunity to expand and soften while creating strength and flexibility – both in the body and mind. After completing his first yoga teacher training in Charlotte, North Carolina, Ben has studied and taught yoga around the world. He completed his 300-hour advanced yoga studies with Shivakali Yoga in Northern California. He studied Katonah Yoga in NYC under the guidance of Abbie Galvin and Nevine Michaan. He studied Adaptive Yoga with Carey Sims via the Center for Integrative Yoga Studies. He studied Mobility & Movement Mechanics with Awakening Yoga Academy. Ben has taught thousands of classes, hosted international retreats, and continued to learn on and off the mat. He is deeply grateful for all of his teachers, students, and spiritual friends!