Tina Rath

Tina Rath is a Bay Area yoga teacher and visual artist who often describes what she does as being in the transformation business. Described as spirited, warm, insightful and authentic, Tina weaves storytelling, art history and a bit of word-smithing into her thoughtful, nurturing yoga practices. In the yoga studio and in her art practice, she embraces the framework of neuroaethetics as a foundation for healing and helping others to remember who they are. https://tinarath.com/

Events with Tina Rath

Softening the Heart - Reflections on Compassion
May 17 - 19, 2024

Join resident teachers of Ratna Ling for a weekend dedicated to cultivating compassion and an open heart. Kindness. Empathy. Warmth. What if each of us could experience these qualities everyday? In the modern world of capitalism and technology, many of us feel pressured to be firm, fixed, and rigid in our identity. We can  feel hardened and rushed by the pace at which things are expected of us. We are led to frustration, stress, and…

Nurture Your Nature
December 6 - 8, 2024

“You cannot give what you do not have.” Our natural state of being is to be still, calm and easeful. Yet daily stressors such as family obligations, work responsibilities and the constant news cycle on top of our individual, personal internal challenges can keep us in a state of agitation and distraction, moving from the sympathetic (fight, flight or freeze) nervous system. We are conditioned to believe this normal because we are “used to it”,…