Kimberly Millard, 500 RYT, discovered yoga when she was living in chronic pain and emotionally lost. She believes one must descend into the deep and dark places of the soul to find the light. Based on this, her classes are built from a foundation of compassion and encouragement to discover the mysteries that lie within. She teaches with the intention to serve and aim to anchor the ancient teachings of yoga into modern life so that they may be useful tools as we traverse down into light. She is currently studying Yoga Therapy at Loyola Marymount University.