Greenbrae Meditation Retreats

Step away from the steady rhythm of daily life in Greenbrae and settle into the quiet, restorative atmosphere of Ratna Ling. Surrounded by peaceful redwoods and expansive natural beauty, our retreat center offers a calming space to unwind, reflect, and reconnect with yourself. Whether you’re just beginning your meditation journey or looking to deepen your inner practice, our teachers and serene environment create the ideal setting to slow down, breathe, and rediscover your sense of balance. At Ratna Ling, you’re invited to experience clarity, stillness, and genuine renewal in the heart of nature. Experience clarity, balance, and a renewed sense of inner peace in the stillness of nature.

Calming the Mind: A Meditation Retreat

With George Wiegand and Karmyn Ojeda

September 17 - 20, 2026
For those interested in deepening their Meditation practice, Ratna Ling has designed three annual retreats for folks at different stages of the meditation path. This retreat is designed for those who seek more calmness and stability in the mind.

Re-Vision: Sonoma County Writers Camp

With Elizabeth Stark and Ellen Sussman

September 23 - 27, 2026
This camp will show you how to let the story teach you its secrets. We will begin by assessing what you’ve got–what’s evolved on the page. By discerning what your story wants to be, you will be able to build on what you’ve achieved.

Cultivating Compassion – A movement and meditation weekend

With Gretchen Donovan

October 2 - 4, 2026
What if you could make friends with feelings such as anger, sadness, envy or pride? This weekend retreat offers a supportive space to explore the nature of emotions through meditation, gentle yoga, and subtle energy movement, all grounded in Buddhist philosophy.

Elevate Your Essence: Yoga & Meditation Retreat

With Bex Urban

October 23 - 25, 2026
Practice peace with yoga poses and an intentional pause with Meditation. In this retreat we welcome back Master Teacher Bex Urban for a special yoga retreat at Ratna Ling! Take this mindful "time out” and step away from the distractions of your daily life to re-initiate yourself into more stillness.

The Inner Landscape: A Meditation Retreat in Nature

With Maria Helena Kubrusly

October 23 - 25, 2026
During this retreat, aligning the abundant natural beauty of Ratna Ling with Tibetan yoga exercises, meditation, and practices, you will learn to relax the body and open the senses. Let Nature teach you more about who you really are, and who you can be.  You can experience the interconnectedness of all existence.

The Art of Loss: Letting Go with Grace

With Gloria Baraquio and Lydia Hwang

October 30 - November 1, 2026
Join us for a weekend to make space for our grief, our loss, and our endings. We will use relaxation practices, reflection, ritual and celebration to honor the changes, endings, and the truth of new beginnings.

Begin Again: A weekend retreat

With Yvonne Kingsley

November 6 - 8, 2026
Join Yvonne Kingsley for a peaceful weekend of yoga and meditation as we slow down and surrender to the present moment. Through the alchemy of mindful movement, breath work and contemplation, we expand our capacity to meet the present moment with curiosity and equanimity.

Joy & Appreciation – A Thanksgiving Retreat

With George Wiegand and Karmyn Ojeda

November 27 - 29, 2026
For this special retreat, we are offering a sliding scale to allow you to give what you can. We hope you can join us! This Thanksgiving retreat is offered as a way to support folks who need some peace and quiet during this holiday. We invite you to take a sacred pause, to sit, to lay down, to be in nature, to meditate, and to come back to center.

Wintering – A relaxation retreat

With Clare Buckley

December 4 - 6, 2026
Join Senior Yoga Teacher Clare Buckley in the serene and beautiful setting of Ratna Ling and awaken to the experience of holistic wellbeing. In the serene and beautiful setting of Ratna Ling, we will explore embodied movement, breath work, energy work, meditation and mindful practices to deeply nourish energy pathways and to restore balance and equanimity.

The Gift of Writing: Introspection and Self-Reflection

With Cynthia Cummins

December 11 - 13, 2026
Book now and get $100.00 off listed prices. Offer valid until Sep 11, 2026.
As winter solstice approaches, we gather in stillness and allow quiet presence to lead us back to ourselves. In this Wild Heart Writing retreat, we begin by invoking the muse, releasing expectations and setting aside our inner critics. Clear, compelling writing follows, seemingly without effort.

Soul Retrieval Inner Retreat

With Sarah Koh

December 18 - 20, 2026
This inner retreat creates the space to truly slow down, listen inward, and reconnect with the quiet wisdom of your heart and body. What is your soul asking for? What is ready to emerge? What is ready to come to resolution and heal, allowing you to move forward with clarity? Through deep rest, unwinding, and intentional practices, you will create space to turn inward and reconnect with the deeper layers of yourself. As the body…

Starting Anew – A Mindfulness Retreat for the New Year

With Maria Helena Kubrusly

January 8 - 10, 2027
Imagine this coming new year how you want to show up for yourself, your loved ones, and your coworkers. Through meditation, you become more aware of the patterns that drive and motivate your actions. This January retreat is designed for you to get to know yourself better and consider how you want your next year to unfold.

Flow & Steep: A Qigong and Tea Retreat

With Dr. Cynthia Li, Daniela Cubelic and Pavi Mehta

February 19 - 21, 2027
Book now and get $100.00 off listed prices. Offer valid until Nov 20, 2026.
Rooted in qigong — one of China's oldest contemplative healing traditions — this retreat weaves together gentle movement, breath, visualization, sound, and stillness into a living practice.

Finding Emotional Health: A wellness retreat

With Helena Gold

March 4 - 7, 2027
Emotions are a natural part of being human—but when they feel overwhelming, they can leave us feeling ungrounded, reactive, or exhausted. Whether you find yourself caught in cycles of anxiety, anger, disappointment, grief, or emotions you can't quite name, this retreat offers a gentle path toward greater balance and ease. Together, we'll explore emotional wellness through meditation, mindful movement, reflection, and contemplative practices that help you understand the wisdom your emotions hold. Rather than resisting…

Nourish & Replenish: A Spring Yoga Weekend

With Leila Swenson

April 9 - 11, 2027
This Spring, awaken within and celebrate the vibrancy of renewal, hope, transformation, and growth with Leila Swenson... Join us for an invigorating and relaxing yoga retreat weekend in the stunning and magnificent coastal redwoods... An invitation to step away from the demands of daily life and enjoy space for self-inquiry, practice, community, and reflection!

MEDITATION RETREATS NEAR Greenbrae, CA FAQ’s

Our meditation retreats are created to offer calm, insight, and meaningful inner nourishment. While you’re here, you’ll have the chance to:

Settle Into Stillness – Step away from the usual pace of daily life and ease into the quiet of the forest. The natural surroundings help the mind soften and settle.

Strengthen Your Meditation Practice – Learn techniques rooted in mindfulness and longstanding traditions that support focus, awareness, and presence.

Reconnect With Your Inner Self – The peaceful atmosphere encourages reflection, allowing you to realign with what feels most true and important.

Let Nature Support Your Well-Being – The redwoods, open skies, and fresh air create an environment that naturally supports grounding and emotional clarity.

Nourish Body and Mind – Enjoy wholesome vegetarian meals prepared with intention, offering support for both your physical health and inner work.

Bring Mindfulness Into Daily Actions – Explore awareness not only in seated practice but also in simple everyday movements like walking, resting, and eating.

Feel Supported Through Quiet Community – Sharing the retreat space with others walking a similar path can create a gentle sense of connection.

Make Space for Inner Growth – With quiet and time to reflect, new insights emerge and old patterns release, allowing renewal to unfold.

At Ratna Ling, your retreat becomes a rare chance to slow down and reconnect with yourself in a deep and meaningful way.

Yes — visitors from Greenbrae who are completely new to meditation are very welcome here.

Approachable Guidance:
 Our instructors introduce meditation gradually and clearly, helping beginners feel comfortable from the start.

Encouraging Atmosphere:
 Whether you’ve never meditated before or are returning after a long pause, you’re supported with patience and kindness.

Essential Techniques:
 Retreat sessions include grounding practices, breath awareness, and guided mindfulness to help settle both mind and body.

Small Group Learning:
 More intimate group sizes make it easy to ask questions and learn at a pace that feels natural for you.

Holistic Support:
 Time in nature, nourishing meals, and a balanced schedule help support your entire well-being.

Shared Journey:
 Many participants are also beginners, creating an inviting, pressure-free environment.

 Meditation is accessible to everyone, and we’re here to help you begin with confidence.

  • Sun Protection: Hat, sun block, sunglasses, breathable long-sleeved shirts, etc.
  • Rain gear, umbrella and good sturdy shoes during the rainy season
  • Appropriate outerwear for the season
  • Yoga clothes or clothes that allow you to move freely
  • Flashlight (it can get extremely dark outside at night and there is very limited outdoor lighting)
  • Water bottle
  • Alarm clock
  • Slip-on shoes or slippers for indoors
  • Insect repellent for summer retreats
  • Personal hygiene items such as your favorite shampoo, moisturizer, toothbrush/paste, soap etc. (Towels, bedding, shampoo and hand-soap is provided)
  • Calling cards for international calls. Domestic calls are complimentary.
  • Meal service is provided, however, you are welcome to bring additional snacks and beverages into your cottage.

To maintain a calm and respectful retreat environment, we ask guests to dress in comfortable, modest clothing. Please avoid garments that are overly revealing or feature loud or inappropriate images or text. Soft, simple layers usually work best and help everyone feel at ease.

Each retreat has a set price that supports your lodging, nourishing vegetarian meals, and the guidance provided by our dedicated instructors. Costs differ depending on the retreat theme, length of stay, and lodging style.

Select any retreat listed above to see full pricing details, inclusions, and special features. Every program is designed to provide a meaningful, supportive experience that nourishes both mind and heart.

Guests often notice:

  • A quieter, more focused mind
  • Less emotional stress
  • Improved clarity and sleep
  • A renewed sense of purpose
  • A break from screens and constant stimulation
  • The healing support of nature
  • A gentle sense of community

Many people return home feeling more grounded, balanced, and connected to themselves.

Ratna Ling Meditation Retreats