Larkspur Meditation Retreats

Take a step back from the pace of daily life in Larkspur and enter the calm, grounding atmosphere of Ratna Ling. Surrounded by redwoods and peaceful natural surroundings, our retreat center offers a rejuvenating space for reflection, rest, and mindful awareness. Whether you’re beginning your meditation journey or expanding it, our supportive teachers and tranquil environment help you slow down, reconnect, and restore a sense of inner balance. Experience clarity, ease, and renewal in the heart of nature.

Calming the Mind: A Meditation Retreat

With George Wiegand and Karmyn Ojeda

September 17 - 20, 2026
For those interested in deepening their Meditation practice, Ratna Ling has designed three annual retreats for folks at different stages of the meditation path. This retreat is designed for those who seek more calmness and stability in the mind.

Re-Vision: Sonoma County Writers Camp

With Elizabeth Stark and Ellen Sussman

September 23 - 27, 2026
This camp will show you how to let the story teach you its secrets. We will begin by assessing what you’ve got–what’s evolved on the page. By discerning what your story wants to be, you will be able to build on what you’ve achieved.

Cultivating Compassion – A movement and meditation weekend

With Gretchen Donovan

October 2 - 4, 2026
What if you could make friends with feelings such as anger, sadness, envy or pride? This weekend retreat offers a supportive space to explore the nature of emotions through meditation, gentle yoga, and subtle energy movement, all grounded in Buddhist philosophy.

Elevate Your Essence: Yoga & Meditation Retreat

With Bex Urban

October 23 - 25, 2026
Practice peace with yoga poses and an intentional pause with Meditation. In this retreat we welcome back Master Teacher Bex Urban for a special yoga retreat at Ratna Ling! Take this mindful "time out” and step away from the distractions of your daily life to re-initiate yourself into more stillness.

The Inner Landscape: A Meditation Retreat in Nature

With Maria Helena Kubrusly

October 23 - 25, 2026
During this retreat, aligning the abundant natural beauty of Ratna Ling with Tibetan yoga exercises, meditation, and practices, you will learn to relax the body and open the senses. Let Nature teach you more about who you really are, and who you can be.  You can experience the interconnectedness of all existence.

The Art of Loss: Letting Go with Grace

With Gloria Baraquio and Lydia Hwang

October 30 - November 1, 2026
Join us for a weekend to make space for our grief, our loss, and our endings. We will use relaxation practices, reflection, ritual and celebration to honor the changes, endings, and the truth of new beginnings.

Begin Again: A weekend retreat

With Yvonne Kingsley

November 6 - 8, 2026
Join Yvonne Kingsley for a peaceful weekend of yoga and meditation as we slow down and surrender to the present moment. Through the alchemy of mindful movement, breath work and contemplation, we expand our capacity to meet the present moment with curiosity and equanimity.

Joy & Appreciation – A Thanksgiving Retreat

With George Wiegand and Karmyn Ojeda

November 27 - 29, 2026
For this special retreat, we are offering a sliding scale to allow you to give what you can. We hope you can join us! This Thanksgiving retreat is offered as a way to support folks who need some peace and quiet during this holiday. We invite you to take a sacred pause, to sit, to lay down, to be in nature, to meditate, and to come back to center.

Wintering – A relaxation retreat

With Clare Buckley

December 4 - 6, 2026
Join Senior Yoga Teacher Clare Buckley in the serene and beautiful setting of Ratna Ling and awaken to the experience of holistic wellbeing. In the serene and beautiful setting of Ratna Ling, we will explore embodied movement, breath work, energy work, meditation and mindful practices to deeply nourish energy pathways and to restore balance and equanimity.

The Gift of Writing: Introspection and Self-Reflection

With Cynthia Cummins

December 11 - 13, 2026
Book now and get $100.00 off listed prices. Offer valid until Sep 11, 2026.
As winter solstice approaches, we gather in stillness and allow quiet presence to lead us back to ourselves. In this Wild Heart Writing retreat, we begin by invoking the muse, releasing expectations and setting aside our inner critics. Clear, compelling writing follows, seemingly without effort.

Soul Retrieval Inner Retreat

With Sarah Koh

December 18 - 20, 2026
This inner retreat creates the space to truly slow down, listen inward, and reconnect with the quiet wisdom of your heart and body. What is your soul asking for? What is ready to emerge? What is ready to come to resolution and heal, allowing you to move forward with clarity? Through deep rest, unwinding, and intentional practices, you will create space to turn inward and reconnect with the deeper layers of yourself. As the body…

Starting Anew – A Mindfulness Retreat for the New Year

With Maria Helena Kubrusly

January 8 - 10, 2027
Imagine this coming new year how you want to show up for yourself, your loved ones, and your coworkers. Through meditation, you become more aware of the patterns that drive and motivate your actions. This January retreat is designed for you to get to know yourself better and consider how you want your next year to unfold.

Flow & Steep: A Qigong and Tea Retreat

With Dr. Cynthia Li, Daniela Cubelic and Pavi Mehta

February 19 - 21, 2027
Book now and get $100.00 off listed prices. Offer valid until Nov 20, 2026.
Rooted in qigong — one of China's oldest contemplative healing traditions — this retreat weaves together gentle movement, breath, visualization, sound, and stillness into a living practice.

Finding Emotional Health: A wellness retreat

With Helena Gold

March 4 - 7, 2027
Emotions are a natural part of being human—but when they feel overwhelming, they can leave us feeling ungrounded, reactive, or exhausted. Whether you find yourself caught in cycles of anxiety, anger, disappointment, grief, or emotions you can't quite name, this retreat offers a gentle path toward greater balance and ease. Together, we'll explore emotional wellness through meditation, mindful movement, reflection, and contemplative practices that help you understand the wisdom your emotions hold. Rather than resisting…

Nourish & Replenish: A Spring Yoga Weekend

With Leila Swenson

April 9 - 11, 2027
This Spring, awaken within and celebrate the vibrancy of renewal, hope, transformation, and growth with Leila Swenson... Join us for an invigorating and relaxing yoga retreat weekend in the stunning and magnificent coastal redwoods... An invitation to step away from the demands of daily life and enjoy space for self-inquiry, practice, community, and reflection!

MEDITATION RETREATS NEAR Larkspur, CA FAQ’s

Our meditation retreats are carefully designed to bring calm, insight, and deep nourishment to your inner world. During your time with us, you’ll be invited to:

Settle Into Stillness – Step back from the fast pace of daily life and allow yourself to settle into the quiet of the forest. The natural environment helps your body and mind unwind.

Strengthen Your Meditation Practice – Learn techniques drawn from mindfulness and timeless wisdom traditions that help build presence, focus, and inner steadiness.

Reconnect With Your Inner Self – The peaceful setting gives you space to reflect, reset, and reconnect with what feels meaningful and true to you.

Let Nature Support Your Restoration – Being surrounded by redwoods, fresh air, and gentle silence naturally encourages clarity, grounding, and emotional ease.

Nourish Your Whole Being – Enjoy wholesome vegetarian meals prepared with care, supporting both physical wellness and inner balance.

Bring Awareness Into Everyday Activities – Explore mindfulness outside formal practice through simple motions like walking, eating, resting, and observing nature.

Experience Quiet Companionship – Share the retreat space with others on a similar path, creating a soft sense of connection without pressure or expectation.

Welcome Personal Growth – With time, stillness, and spaciousness, inner insights arise naturally, helping you release what no longer serves you and invite renewal.

At Ratna Ling, your retreat becomes a rare moment to slow down and reconnect with yourself.

Yes — Larkspur guests who are brand new to meditation are fully welcome.

Approachable Teaching:
Our instructors introduce meditation gently and clearly, helping you feel relaxed and supported from the beginning.

Comforting Environment:
Whether you’re trying meditation for the first time or coming back after a break, you’ll be met with patience, warmth, and encouragement.

Foundational Practices:
You’ll experience simple techniques such as mindful breathing, grounding exercises, and guided awareness to help settle the mind.

Small Group Experience:
More intimate groups allow you to ask questions, share reflections if you choose, and move at a pace that feels right for you.

Holistic Retreat Structure:
Time in nature, nourishing meals, and thoughtful scheduling help your whole self unwind and rebalance.

Shared Journey:
Many participants are beginners too, creating an atmosphere that feels open, approachable, and reassuring.

Meditation is for everyone, and we’re here to help you take your first steps with confidence.

  • Sun Protection: Hat, sun block, sunglasses, breathable long-sleeved shirts, etc.
  • Rain gear, umbrella and good sturdy shoes during the rainy season
  • Appropriate outerwear for the season
  • Yoga clothes or clothes that allow you to move freely
  • Flashlight (it can get extremely dark outside at night and there is very limited outdoor lighting)
  • Water bottle
  • Alarm clock
  • Slip-on shoes or slippers for indoors
  • Insect repellent for summer retreats
  • Personal hygiene items such as your favorite shampoo, moisturizer, toothbrush/paste, soap etc. (Towels, bedding, shampoo and hand-soap is provided)
  • Calling cards for international calls. Domestic calls are complimentary.
  • Meal service is provided, however, you are welcome to bring additional snacks and beverages into your cottage.

To maintain a peaceful and considerate atmosphere, we ask guests to dress in comfortable, modest clothing. Please avoid outfits that are overly revealing or that display bold or inappropriate graphics. Soft layers work best and help cultivate a sense of ease for yourself and others.

Each retreat has a set tuition that covers comfortable lodging, freshly prepared vegetarian meals, and guidance from our experienced instructors. Pricing varies depending on the type of retreat, its duration, and your preferred accommodations.

Choose a retreat from the list above to view detailed pricing, what’s included, and any special features. Every program is designed to offer a meaningful, restorative experience that supports your personal growth.

  • A quieter, clearer mind
    Lower stress and emotional tension
  • Improved focus and more restful sleep
  • A renewed sense of direction and intention
  • A much-needed break from screens and busy schedules
  • Deep restoration through time spent in nature
  • Gentle connection with others on a similar journey

Many people leave feeling more centered, grounded, and connected to themselves.

Ratna Ling Meditation Retreats