Petaluma Mind and Body Retreats
If you are seeking a complete physical and mental reset near Petaluma, Ratna Ling provides a quiet sanctuary set among the coastal redwoods of Sonoma County. Stepping away from the fast-paced routine of daily life gives your nervous system an opportunity to unwind, release stored physical tension, and rebuild inner resilience.
Our retreat offerings focus on restoring harmony between physical movement and mental awareness. Depending on the specific weekend program, your schedule may combine gentle yoga postures, guided meditation, conscious breathwork, and unstructured time outdoors. Whether you are balancing an demanding career, managing domestic responsibilities, or simply feeling depleted, our coastal ridge environment provides a tranquil setting to pause and recharge.
Restorative Mind & Body Getaways Near Petaluma
A meaningful wellness retreat does not require air travel or complicated trip planning. Located in northern Sonoma County, Ratna Ling offers Petaluma residents an accessible sanctuary designed for rest, movement, and quiet contemplation. Book an upcoming mind and body retreat today to restore your balance, clarity, and physical vitality.
With Sarah Michelson and Laura Moir
October 9 - 12, 2026
Come together with fellow women to celebrate your innate strength, wisdom, and compassion. There is time to reconnect to the sacred feminine and cultivate a community of sisterhood and solidarity through deep listening, laughter, self-care, and ceremony.
With Gloria Baraquio and Lydia Hwang
October 30 - November 1, 2026
Loss comes to us in many forms. It may be the death of someone we love, the end of a relationship, a change in health or identity, or the quiet realization that a chapter of our life has ended. Join Gloria Baraquio and Lydia Hwang for a restorative weekend at Ratna Ling devoted to grief, remembrance, and the many ways we learn to live with change.
With Yvonne Kingsley
November 6 - 8, 2026
Join Yvonne Kingsley for a peaceful weekend of yoga and meditation as we slow down and surrender to the present moment. Through the alchemy of mindful movement, breath work and contemplation, we expand our capacity to meet the present moment with curiosity and equanimity.
With Melina Meza and Baxter Bell
November 13 - 15, 2026
Join longtime teachers Melina Meza and Baxter Bell for a nourishing weekend at Ratna Ling exploring yoga and Ayurveda as practical pathways to vibrant, healthy aging.
With Jenn Russo
November 13 - 15, 2026
We welcome back Jenn Russo of Healdsburg for a special yoga retreat. At this retreat we will focus on using the breath to strengthen our practice and experience a lasting peace. Afternoons will be a slow flow/restorative practice, focused on calming, centering and relaxation.
With Lauren Cohen and Nat Kendall
November 20 - 22, 2026
Join Lauren Cohen and Nat Kendall for a nourishing pre-Thanksgiving weekend in the redwoods! Through soulful yoga practices, dharma discussions, chanting, meditations, time in nature and more, we’ll explore what it means to cultivate grace and gratitude in our everyday lives.
With George Wiegand, Linda Copenhagen and Karmyn Ojeda
November 27 - 29, 2026
For this special retreat, we are offering a sliding scale to allow you to give what you can. We hope you can join us! This Thanksgiving retreat is offered as a way to support folks who need some peace and quiet during this holiday. We invite you to take a sacred pause, to sit, to lay down, to be in nature, to meditate, and to come back to center.
With Clare Buckley
December 4 - 6, 2026
Join Senior Yoga Teacher Clare Buckley in the serene and beautiful setting of Ratna Ling and awaken to the experience of holistic wellbeing. In the serene and beautiful setting of Ratna Ling, we will explore embodied movement, breath work, energy work, meditation and mindful practices to deeply nourish energy pathways and to restore balance and equanimity.
With Sarah Koh
December 18 - 20, 2026
Join Sarah Koh of Alchemy Springs this winter solstice to cut through the noise and get to the core essence of your being. This contemplative winter retreat is a space for you to truly slow down, listen inward, and reconnect with the quiet wisdom of your heart and body. What is your soul asking for at this time? What is ready to emerge? What wants to resolve and heal so that you can move forward…
With Karmyn Ojeda and Erica Martzen
January 15 - 18, 2027
RECLAIM YOUR LIFE THIS YEAR. Take back your time. Take back your energy. Bring your life back into balance. If youʻve been going going going, or giving giving giving, we invite you to join us this January to start the new year with new habits, new perspectives, and new intentions to take back your life and reclaim your energy.
