Mind and Body Retreats Santa Rosa
Seeking a meaningful mental and physical reset close to Santa Rosa? Ratna Ling provides a serene sanctuary nestled within Northern California’s coastal hills and majestic redwoods. Our center offers an ideal environment to step away from daily responsibilities, ease deep-seated stress, and cultivate inner balance.
Whether you are navigating a demanding professional schedule or simply feeling burnt out, our retreat programs combine meditation, gentle yoga, breathwork, and mindful movement. Experience the grounding presence of nature as you spend quiet moments among the ancient trees and restore your overall well-being.
Restorative Mind & Body Getaways Near Santa Rosa
Taking time off to recharge should be simple. Located a short trip from Santa Rosa, Ratna Ling gives Sonoma County residents a convenient location for weekend rest, contemplative practice, and physical rejuvenation. Reserve your spot for an upcoming mind and body retreat to rediscover your natural state of peace.
Women’s Self-Care Retreat
With Sarah Michelson and Laura Moir
October 9 - 12, 2026
Come together with fellow women to celebrate your innate strength, wisdom, and compassion. There is time to reconnect to the sacred feminine and cultivate a community of sisterhood and solidarity through deep listening, laughter, self-care, and ceremony.
The Art of Loss: A Retreat for Grief, Remembrance & Renewal
With Gloria Baraquio and Lydia Hwang
October 30 - November 1, 2026
Loss comes to us in many forms. It may be the death of someone we love, the end of a relationship, a change in health or identity, or the quiet realization that a chapter of our life has ended. Join Gloria Baraquio and Lydia Hwang for a restorative weekend at Ratna Ling devoted to grief, remembrance, and the many ways we learn to live with change.
Begin Again: A weekend retreat
With Yvonne Kingsley
November 6 - 8, 2026
Join Yvonne Kingsley for a peaceful weekend of yoga and meditation as we slow down and surrender to the present moment. Through the alchemy of mindful movement, breath work and contemplation, we expand our capacity to meet the present moment with curiosity and equanimity.
Autumn Renewal: Yoga, Ayurveda, and Healthy Aging
With Melina Meza and Baxter Bell
November 13 - 15, 2026
Join longtime teachers Melina Meza and Baxter Bell for a nourishing weekend at Ratna Ling exploring yoga and Ayurveda as practical pathways to vibrant, healthy aging.
The Essence of Yoga: A Weekend Retreat
With Jenn Russo
November 13 - 15, 2026
We welcome back Jenn Russo of Healdsburg for a special yoga retreat. At this retreat we will focus on using the breath to strengthen our practice and experience a lasting peace. Afternoons will be a slow flow/restorative practice, focused on calming, centering and relaxation.
Grace & Gratitude: A Pre-Thanksgiving Yoga & Meditation Retreat
With Lauren Cohen and Nat Kendall
November 20 - 22, 2026
Join Lauren Cohen and Nat Kendall for a nourishing pre-Thanksgiving weekend in the redwoods! Through soulful yoga practices, dharma discussions, chanting, meditations, time in nature and more, we’ll explore what it means to cultivate grace and gratitude in our everyday lives.
Joy & Appreciation – SLIDING SCALE
With George Wiegand, Linda Copenhagen and Karmyn Ojeda
November 27 - 29, 2026
For this special retreat, we are offering a sliding scale to allow you to give what you can. We hope you can join us! This Thanksgiving retreat is offered as a way to support folks who need some peace and quiet during this holiday. We invite you to take a sacred pause, to sit, to lay down, to be in nature, to meditate, and to come back to center.
Wintering – A relaxation retreat
With Clare Buckley
December 4 - 6, 2026
Join Senior Yoga Teacher Clare Buckley in the serene and beautiful setting of Ratna Ling and awaken to the experience of holistic wellbeing. In the serene and beautiful setting of Ratna Ling, we will explore embodied movement, breath work, energy work, meditation and mindful practices to deeply nourish energy pathways and to restore balance and equanimity.
The Inner Quiet: A winter retreat
With Sarah Koh
December 18 - 20, 2026
Join Sarah Koh of Alchemy Springs this winter solstice to cut through the noise and get to the core essence of your being. This contemplative winter retreat is a space for you to truly slow down, listen inward, and reconnect with the quiet wisdom of your heart and body. What is your soul asking for at this time? What is ready to emerge? What wants to resolve and heal so that you can move forward…
A Year for Me: New Year Self-Care Retreat
With Karmyn Ojeda and Erica Martzen
January 15 - 18, 2027
RECLAIM YOUR LIFE THIS YEAR. Take back your time. Take back your energy. Bring your life back into balance. If youʻve been going going going, or giving giving giving, we invite you to join us this January to start the new year with new habits, new perspectives, and new intentions to take back your life and reclaim your energy.
