Mindfulness Retreats California

Escape to the serene haven of Ratna Ling, located in the tranquil heart of Northern California, where our mindfulness retreats offer a perfect blend of peace and practice. At Ratna Ling, you are invited to step away from the complexities of daily life and immerse yourself in the profound practice of mindfulness. Our retreats are designed to cultivate presence, awareness, and a deeper connection to the present moment through a variety of guided meditations, yoga sessions, and contemplative nature walks. Surrounded by the stunning natural beauty of the region, participants find an ideal environment to explore and deepen their mindfulness practices.

Mindfulness Meditation Retreats In California

Whether you are new to mindfulness or looking to enrich your existing practice, Ratna Ling’s retreats provide the tools and space to foster clarity, emotional balance, and a renewed sense of well-being. Book your mindfulness retreat at Ratna Ling and discover how a pause in a supportive, nurturing setting can transform not just moments, but life itself.

Qigong with the Institute for Internal Transformation

With Chris Fernie

October 14 - 18, 2026
Join master Qi Gong teacher Chris Fernie of the Institute for Internal Transformation for a truly transformational program. Chris offers a unique opportunity to attune deeply to the highest quality of energy and presence in the serene surroundings of Ratna Ling.

The Art of Loss: A Retreat for Grief, Remembrance & Renewal

With Gloria Baraquio and Lydia Hwang

October 30 - November 1, 2026
Loss comes to us in many forms. It may be the death of someone we love, the end of a relationship, a change in health or identity, or the quiet realization that a chapter of our life has ended. Join Gloria Baraquio and Lydia Hwang for a restorative weekend at Ratna Ling devoted to grief, remembrance, and the many ways we learn to live with change.

Begin Again: A weekend retreat

With Yvonne Kingsley

November 6 - 8, 2026
Join Yvonne Kingsley for a peaceful weekend of yoga and meditation as we slow down and surrender to the present moment. Through the alchemy of mindful movement, breath work and contemplation, we expand our capacity to meet the present moment with curiosity and equanimity.

Joy & Appreciation – SLIDING SCALE

With George Wiegand, Linda Copenhagen and Karmyn Ojeda

November 27 - 29, 2026
For this special retreat, we are offering a sliding scale to allow you to give what you can. We hope you can join us! This Thanksgiving retreat is offered as a way to support folks who need some peace and quiet during this holiday. We invite you to take a sacred pause, to sit, to lay down, to be in nature, to meditate, and to come back to center.

Wintering – A relaxation retreat

With Clare Buckley

December 4 - 6, 2026
Join Senior Yoga Teacher Clare Buckley in the serene and beautiful setting of Ratna Ling and awaken to the experience of holistic wellbeing. In the serene and beautiful setting of Ratna Ling, we will explore embodied movement, breath work, energy work, meditation and mindful practices to deeply nourish energy pathways and to restore balance and equanimity.

The Gift of Writing: Introspection and Self-Reflection

With Cynthia Cummins

December 11 - 13, 2026
As winter solstice approaches, we gather in stillness and allow quiet presence to lead us back to ourselves. In this Wild Heart Writing retreat, we begin by invoking the muse, releasing expectations and setting aside our inner critics. Clear, compelling writing follows, seemingly without effort.

The Inner Quiet: A winter retreat

With Sarah Koh

December 18 - 20, 2026
Join Sarah Koh of Alchemy Springs this winter solstice to cut through the noise and get to the core essence of your being. This contemplative winter retreat is a space for you to truly slow down, listen inward, and reconnect with the quiet wisdom of your heart and body. What is your soul asking for at this time? What is ready to emerge? What wants to resolve and heal so that you can move forward…

Starting Anew – A Mindfulness Retreat for the New Year

With Maria Helena Kubrusly

January 8 - 10, 2027
Imagine this coming new year how you want to show up for yourself, your loved ones, and your coworkers. Through meditation, you become more aware of the patterns that drive and motivate your actions. This January retreat is designed for you to get to know yourself better and consider how you want your next year to unfold.

Flow & Steep: A Qigong and Tea Retreat

With Dr. Cynthia Li, Daniela Cubelic and Pavi Mehta

February 19 - 21, 2027
Book now and get $100.00 off listed prices. Offer valid until Nov 20, 2026.
Rooted in qigong — one of China's oldest contemplative healing traditions — this retreat weaves together gentle movement, breath, visualization, sound, and stillness into a living practice.

Emotional Wellness: A meditation retreat

With Helena Gold

March 4 - 7, 2027
Emotions are a natural part of being human—but when they feel overwhelming, they can leave us feeling ungrounded, reactive, or exhausted. In this retreat, we'll explore emotional wellness through meditation, mindful movement, reflection, and contemplative practices that help you understand the wisdom your emotions hold.

Clarity & Courage: A Weekend of Insight Meditation

With Heidi Bourne

April 2 - 4, 2027
Book now and get $100.00 off listed prices. Offer valid until Jan 1, 2027.
Join us for a peaceful weekend retreat dedicated to nourishing the basic goodness that lives inside, the inherent life force that awakens into a life of clarity, kindness and courage. Drawing on the teachings of the Buddha, our practices include Insight and Metta Meditation, gentle movement, and daily dharma talks.

Spring Radiance: Harness Energy & Awaken Joy

With Klara Crean and Leslie Tippell

May 14 - 16, 2027
Book now and get $50.00 off listed prices. Offer valid until Feb 12, 2027.
Step into the radiant embrace of late summer and join us for an immersive retreat in Sonoma County, where the season’s vibrant energy becomes your catalyst for renewal and inner power.

California Mindfulness Retreats FAQ’s

A mindfulness retreat is a structured getaway focused on practicing mindfulness—a form of meditation that involves focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations. These retreats are designed to help participants deepen their understanding of mindfulness techniques and incorporate them into everyday life.

A mindfulness retreat at Ratna Ling can be beneficial for a wide variety of people, each coming with their unique reasons and goals. Here are some types of individuals who might find a mindfulness retreat at Ratna Ling particularly helpful:

  1. Stressed Individuals: Those experiencing stress from work, personal life, or other responsibilities can find a mindfulness retreat an excellent opportunity to learn stress management techniques and enjoy a calming break from their daily routines.
  2. Beginners in Mindfulness: Individuals who are new to mindfulness and meditation can benefit greatly from the structured environment of a retreat, which provides the tools and guidance needed to start a mindfulness practice.
  3. Experienced Practitioners: Those who already practice mindfulness but wish to deepen their practice and spend dedicated time in a supportive environment can enhance their skills and connect with like-minded individuals.
  4. Health and Wellness Enthusiasts: Anyone interested in holistic well-being and seeking to incorporate mindfulness into their lifestyle for its health benefits, such as improved mental clarity, better emotional regulation, and reduced anxiety.
  5. Professionals Seeking Balance: Busy professionals who feel overwhelmed and seek a better work-life balance can learn techniques to manage their mental energy and maintain focus.
  6. Creatives Looking for Inspiration: Artists, writers, and other creative individuals often attend mindfulness retreats to clear mental clutter, which can spark creativity and provide new perspectives.
  7. People Dealing with Life Transitions: Individuals going through significant changes such as career shifts, relationship changes, or personal losses may find mindfulness retreats helpful for gaining clarity and emotional stability during challenging times.
  8. Educators and Healthcare Professionals: These individuals often face high levels of burnout and stress in their roles and can use mindfulness techniques to maintain their well-being and improve their professional and personal lives.

The supportive and structured environment of a mindfulness retreat at Ratna Ling is ideal for anyone looking to foster a deep connection with themselves, learn to manage everyday stress more effectively, and improve their overall quality of life through the practice of mindfulness.

At Ratna Ling, we have a wide variety of mindfulness retreats available. Click on individual retreats above to learn more.

Pricing for mindfulness retreats at Ratna Ling varies. Click on a mindfulness retreat above to learn about the cost.

Absolutely! Many of our attendees come to our mindfulness retreats alone. It can be a powerful way to meet new people, enjoy some personal reflection time, and fully immerse yourself in the experience without distractions.