Aging Wisely: Working with Emotions
With Olivia Hurd
February 16 - April 6, 2021
Tuesdays, 7:00 – 8:30 PM
This Nyingma Psychology class will explore the potential for personal transformation unique to aging. Through meditation, Kum Nye Tibetan Yoga, and discussions, we touch and deepen our connection to our inner resources. We will contemplate teachings of the Buddha, such as The Truth of Impermanence, to find meaning in our precious life right now, as we move closer to the mystery of death with greater wisdom and compassion for ourselves and others.
Instructor: Olivia Hurd Cost: $144. Open to all.
Olivia Hurd, B.F.A, is a textile artist and retired children’s publisher. She was a co-founder of the Peaceable Kingdom Press, a children’s publisher featuring art from children’s books, which she ran for many years. She is a long-time meditation practitioner and has been a student at the Nyingma Institute since 1997. Olivia says, “In my years studying at Nyingma Institute, my life has taken a wonderful turn. I’ve increased awareness of whatever activity is at…
Learn more about Olivia Hurd