Suggested donation – $20.00 - $100.00
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Mindful Mondays

With Gloria Baraquio

February 8 - March 8, 2021

Mondays 5pm- 6pm PST

Online

 

Are you looking to start your weeks with clarity, joy, and gratitude?

Reconnect with your yoga and meditation practice with former resident teacher Gloria Baraquio for Mindful Mondays! These sessions will include reading passages from Tarthang Tulku’s Gesture of Balance, gentle stretching and breathing, and a short meditation practice.  Take some time for yourself to reflect and relax!

Please register to receive the Zoom link.

 

Notes for classes:

  • Please have your copy of Gesture of Balance.  You can purchase one from Dharma Publishing. Not required to have, but you will love the book!
  • Please designate a quiet, spacious place for your practice.
  • Please log in 5 minutes before class.
  • You may want to have a yoga mat, blanket, or cushion to support your practice.

 

Facilitator

Gloria Baraquio
Born and raised in Hawaii, Gloria has been teaching vinyasa since 2006, studying Tibetan Buddhism since 2004, and singing devotional music since she was a young child.  She earned her 200-hour certificate from Yoga Hawaii and her 300-hour certificate with Raghunath Cappo and Radhanath Swami in India.  Gloria has practiced with spiritual, indigenous, and ancient traditions from Hawaii, Catholicism, Christianity, Baha’i, Agape, Vaishnavism, Hinduism, Tantra, Kundalini, Zen, and Tibetan Buddhism.  Her aim is to help…
Learn more about Gloria Baraquio