The Four Immeasurables Workshop Online
With Pema Gellek and Lama Palzang
March 6, 2021
Saturday, 10:00 AM – 1:00 PM, PST
Contemplation of the Four Immeasurables has immense benefits for the practitioner. The cultivation of equanimity, love, compassion, and joy can calm mind and open one to profound states of awareness and understanding. The Four Immeasurables are a transformative cure for disturbing emotions and a central practice for developing goodwill toward all beings without exception.
In this workshop, Lama Palzang and Pema Gellek will guide students through traditional practices for developing the four immeasurables.
Pema Gellek, M.A., is a disciple of her father, Tarthang Tulku, and Chadral Rinpoche, and studied Tibetan Buddhism at the Rangjung Yeshe Institute in Nepal. Working within her father’s mandala of organizations, she serves as a bridge between dharma in the East and West and has helped carry out Tarthang Tulku’s dharma activities in Asia for the past 20 years. Pema is also a filmmaker and director of Guna Foundation and has been a faculty member of Dharma College. She is…
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Lama Palzang is a Nyingma lama who was born in the Gyarong region of Tibet, where from a very young age, he was trained in the dharma under Jigme Tenpa Dargye Rinpoche. He was formally educated at Minyak Lhagang Monastery in Kham and trained in the Longchen Nyingtik tradition under his root teachers, Khenchen Chodrak Rinpoche and Kyabje Chatral Rinpoche. He completed a traditional three year retreat under Kyabje Chatral Rinpoche in Beyul Yolmo, Nepal. …
Learn more about Lama Palzang