A Weekend of Self Care | MLK Day – SOLD OUT
With Kimberly Millard
January 14 - 17, 2022
For your safety and ours, we require proof of vaccination from all visitors and residents of Ratna Ling Retreat Center. We wish to provide peace of mind for all of our guests.
SLOW DOWN, TAKE A BREAK, AND REST
JOIN US FOR OUR PREMIER 3 NIGHT PROGRAM ON LABOR DAY WEEKEND. PLEASE BOOK EARLY, THIS EVENT WILL SELL OUT. RESERVATIONS ARE LIMITED TO 28 GUESTS
In the fast-paced world of mobile devices, cars, planes, deadlines, and capitalism, we can lose track of what’s important, like our well-being, inner peace, laughter, and our personal truth.
You matter, and you are more than enough. That phone call or email can wait. Your family or job will be fine without you always being there.
Treat yourself and take three days at Ratna Ling to unwind, reflect, and breathe into your fullness. Remember what you value the most, and then return to your life with a renewed sense of ease, joy, and strength.
This weekend includes:
- Yoga for all levels
- Sound & Music Journeys
- Meditation for all levels
- Sacred Art
- Optional bodywork, acupuncture, and massage at the Mandala Wellness Center for additional fees
- And much more….
SAMPLE SCHEDULE (Subject to Change)
6:45-7:45 Opening Circle
9:00-10:00 Ayurvedic Self-Care for Your Dosha
1:00-5:30 Quiet time, bodywork, and Ayurvedic health counseling by appointment
7:00-8:30 Restorative/Yin Yoga with live music
9:00-10:00 Forest Bathing – Silent walking meditation through the redwoods
1:00-4:30 Quiet time, bodywork, and Ayurvedic health counseling by appointment
4:30-5:30 Restorative/Yin Yoga
7:00-8:15 Music & Sound
9:00-10:00 Closing Circle
All bookings are NON-REFUNDABLE. Should you wish to cancel your stay with us, Ratna Ling Retreat Center requires 30 days’ notice for your full credit to be TRANSFERRED to a future retreat within 1 year of original booking.
Kimberly Millard, 500 RYT, discovered yoga when she was living in chronic pain and emotionally lost. She believes one must descend into the deep and dark places of the soul to find the light. Based on this, her classes are built from a foundation of compassion and encouragement to discover the mysteries that lie within. She teaches with the intention to serve and aim to anchor the ancient teachings of yoga into modern life so…
Learn more about Kimberly Millard