• $850.00 – Private Bedroom in a Shared Cottage with 1 other person
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Program is fully booked

Be Here Now – Fall Weekend Retreat

With Yvonne Kingsley

November 4 - 6, 2022

Program is fully booked

Join Yvonne Kingsley for a rejuvenating weekend of yoga and meditation as we slow down and surrender to the present moment. Gracefully accepting the natural unfolding of our lives opens us to deeper levels of peace and contentment. We will explore a blend of mindful movement and breathwork, refining our capacity to return to the present moment, over and over again. We will gather as a community, holding space for whatever arises. All are welcome. Come as you are.

 

SCHEDULE (subject to change):

FRIDAY

3:00pm  Check-in
4:00-5:30pm  Yoga session
5:30pm  Dinner
7:00pm  Welcome circle
SATURDAY
7:30-8:00am  Morning meditation
8:00am  Breakfast
10:00am-noon  Yoga session
12:15pm  Lunch
4:00-5:30pm  Yoga session
5:30pm  Dinner
SUNDAY
7:30-8:00am  Morning meditation
8:00-10:00am  Yoga session
10:00am  Brunch
12:00pm  Check-out

Facilitator

Yvonne Kingsley
Yvonne Kingsley, E-RYT500, is deeply committed to living wholeheartedly and sharing the timeless teachings of yoga. She approaches the practice from a holistic perspective – weaving together mindful movement, breathwork, meditation and philosophy – and encourages each person to discover their own path to clarity, steadiness and ease. Based in San Francisco, Yvonne offers public and private classes, meditation courses, teacher trainings and retreats. www.yvonnekingsley.com
Learn more about Yvonne Kingsley