• $895.00 – For 1 guest in a Private Room
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BASA Yoga Retreat: A weekend to nourish yourself

With Joao Pereira

September 8 - 10, 2023

We welcome João Pereira of BASA Yoga for this special retreat to restore your body and mind.

Summer adventures are slowly welcoming harvest season.  It is a great time for self-care.  This weekend is designed to recharge your energies so you can start Autumn anew.  Join João of BASA Yoga in the most nourishing and revitalizing practices, and gift yourself a weekend of connection with self and like-minded community.

 

Schedule (Subject to Change):

FRIDAY

3pm Check in

4-5:30pm  Breathwork and Gentle Movement

5:30-6:30pm  Dinner with Mindful Eating Practice

7-8pm  Opening Circle

 

SATURDAY

7-8am   Morning practice -Strength & Focus

8-9am  Breakfast

10:30 – 12:30pm Thai Yoga Inspired Partner Practice

12:30 – 1:30pm Lunch

2 – 2:30pm Nature Meditative Walk

2:30 – 4pm Free time

4-5:30pm Ayurvedic self-care 101 (theory & practice)

5:30pm-6:30pm Dinner

7-8pm Evening Meditation

 

SUNDAY

8:30 – 10am Morning practice – Alignment & Postural Yoga

10am – 12pm Brunch

12:30 – 1pm Closing circle

Facilitator

Joao Pereira
João Paulo Pereira is the founder of the BASA Yoga Method and has been teaching yoga since 2001. The belief that intense disciplined practice is best balanced with play and his unique fusion of breath, awareness, strength, and alignment (BASA) have offered his students a dynamic experience to connect to the living tradition of yoga. João began his training in Brazil at Universidade de Yôga and in India with Kaivalyadhama Yoga Institute. He has trained…
Learn more about Joao Pereira