• $750.00 – Shared Cottage: Priced per person for a private bedroom in a two bedroom cottage with shared bath
  • $1,100.00 – Private Cottage: Exclusive use of a two bedroom cottage
Email us about program
Program is fully booked

Starting Anew – A Meditation Retreat for the New Year

With Linda Copenhagen and Maria Helena Kubrusly

January 5 - 7, 2024

Program is fully booked

Imagine this coming new year and as you imagine consider how you want to show up for yourself, your loved ones, and your coworkers.  Here, you can take the time to reflect on your thoughts, words, and actions, and learn to create spaciousness in your mind.  Through meditation, you become more aware of the patterns that drive and motivate your actions. This January retreat is designed for you to get to know yourself better and consider how you want your 2024 to unfold.

This retreat is open to all levels of meditators, from beginners to experienced. Chairs are optional.

COVID POLICY: For your safety and ours, we require proof of vaccination AND negative test result from all visitors to Ratna Ling Retreat Center. We wish to provide peace of mind for all of our residents and guests.

This weekend includes:

-Meditation Sessions
-Tibetan Yoga  (Kum Nye) and Tibetan Mantra
-Reading materials and a journal for self-reflection

 

Schedule: (Subject to Change)

FRIDAY
3:00-4:00 Check-in
5:30-6:30 Dinner
6:30-8:00 Opening Circle & Meditation

SATURDAY
8:00-9:00     Breakfast
9:00-10:30   Tibetan Yoga (Kum Nye): Awakening the Senses
11:00-12:15   Meditation in Nature
12:15              Lunch
1:00-1:30     Temple Tour (optional)
1:00-4:30     Quiet Time- Optional massage and wellness treatments by appointment
4:30-5:30     Tibetan Mantra and Sound Meditation
5:30-6:30     Dinner
6:30-8:00     Self-Massage and Meditation

SUNDAY
8:00-8:45    Tibetan Yoga (Kum Nye)
9:00-10:00  Closing Circle
10:00-11:00 Brunch
12:00 PM    Checkout

 

 

 

Facilitators

Linda Copenhagen
Linda Copenhagen  holds a degree in accounting from San Francisco State University and is a Certified Public Accountant. She has studied Tibetan Buddhism in the Nyingma lineage since 1996.  For the past several years she has been a CFO and financial consultant in the non-profit sector. Formerly, she has held roles as Director of Corporate Accounting at Art.com, Inc, Senior Director at Leapfrog Enterprises and Controller/Director of Finance in several technology startups. Linda now brings…
Learn more about Linda Copenhagen
Maria Helena Kubrusly
Maria Helena Kubrusly is a founding member of the Nyingma center in Rio De Janeiro, Brazil. An Odiyan resident since 1999, Maria Helena works regularly with Tarthang Tulku Rinpoche on administrative and community matters. Maria Helena has offered retreats and courses in the US, Brazil, and Europe, online and in person. She has a masters degree in Applied Linguistics from Lancaster University, UK.
Learn more about Maria Helena Kubrusly