• $895.00 – Per person - Private Room in 2-room cottage
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Winter Rituals: A Yoga and Cacao Retreat

With Natalie Colvin and Diana Egizi

December 8 - 10, 2023

COVID POLICY: For your safety and ours, we require proof of vaccination AND negative test result from all visitors to Ratna Ling Retreat Center. We wish to provide peace of mind for all of our residents and guests.

As the season turns to more darkness and cold, our bodies naturally long to retreat inward.  December is a time to reflect on what has transpired in the year and process all of the emotions and experiences of 2023.  This retreat is designed for you to get quiet, to sit by the fire, drink some cacao, let the mind settle, and simply relax.  Let yourself be silent and enjoy the gifts of stillness.

This program includes:

  • gentle yoga classes
  • cacao ceremony
  • sitting meditation
  • fireside gatherings
  • nature walk
  • journal time

Classes are for all levels, both beginners and seasoned practitioners.  We invite you to slow down with us.

 

Schedule (Subject to Change):

FRIDAY

3:00pm                 Check-in

4:30-5:30pm        Gentle Yoga

5:30-6:15pm         Dinner

6:30-7:30pm        Opening Circle

 

SATURDAY

8:00-8:45am        Breakfast

9:00-10:15am       Grounding meditation & Reflective journaling

11:15am-12:15pm  Nature Walk / Forest Bathing

12:15-1:00pm        Lunch

1:00-3:30pm         Quiet time, hiking, journaling, reading, or bodywork by appointment

3:30-5:30pm        Fireside Cacao

5:30-6:15pm         Dinner

6:45-8:00 pm       Release Ceremony + Yin

 

SUNDAY

8:00-9:00am       Grounding Yoga

9:00-10:00am     Closing Ceremony

10:00-11:00am    Brunch

12:00pm               Checkout

Facilitators

Natalie Colvin
Natalie has been teaching yoga and sharing the dharma for almost 15 years. She is a certified Shivakali yoga teacher and spiritual counselor, as well a meditation guide and energy worker. Her background in environmental management has deeply shaped her teachings as she considers Mother Earth her first spiritual teacher. Natalie relies on her Buddhist teachings to support individuals in connecting with their best selves. She deeply believes in the power of play and joy as a means…
Learn more about Natalie Colvin
Diana Egizi
Diana Egizi is a vocal embodiment guide, sacred vocalist, songstress and cacao ceremonialist devoted to awakening transformative Love in service to personal and collective healing. Weaving her background in performance with the mystical and healing arts, her offerings are imbued with the potency of courageous self-exploration, radical self-love and reverence for the sacred within and all around.   Some notable studies include: Usui Reiki, sound healing, Bhakti Yoga, and mindfulness. She has also been certified by…
Learn more about Diana Egizi