Summer Yoga Retreat in the Redwoods
With Jack Workman
July 14 - 16, 2023
We welcome Guest Teacher Jack Workman of San Francisco for an invigorating summer retreat at Ratna Ling!
Feel both strong and relaxed in your daily life! Join Jack Workman on a yoga retreat in the serene surroundings of the redwoods. This is a perfect retreat for yoga students of all levels looking to deepen their practice with Jack’s pragmatic and lighthearted approach to yoga, which emphasizes alignment and practical ways to approach more advanced poses. This retreat will have the perfect balance of vinyasa flow and restorative yoga, leaving you with plenty of opportunities to challenge your physical practice while also getting plenty of time to dive deep in the more restful and restorative aspects of yoga. We will enjoy delicious and nutritious vegetarian meals and a blissful 2-nights stay in a cozy cottage at Ratna Ling Retreat Center.
COVID POLICY: For your safety and ours, we require proof of vaccination AND negative test result from all visitors to Ratna Ling Retreat Center. We wish to provide peace of mind for all of our residents and guests.
SCHEDULE:
FRIDAY
3:00PM Check in
5:30PM-6:15PM: Dinner
7PM-8:30PM: Welcome Circle & Slow Flow Vinyasa
SATURDAY
8AM-9AM: Breakfast
10AM-12PM: Vinyasa Yoga Practice
12:15PM-1:15PM: Lunch
2PM-4PM: Downtime
4PM-5:30PM: Flow to Restore
5:30PM-6:15PM: Dinner
SUNDAY
8AM-10AM: Vinyasa Yoga Practice & Closing Circle
10AM-11AM: Brunch
12PM: Check Out
Facilitator
Jack Workman ERYT-500 discovered his love for yoga at a young age and has been teaching since 2010. His teaching approach is rooted in alignment, accessibility, and having fun. In Jack’s class you can expect to feel the physical benefits of the practice and learn something new about your mind and body each time. Jack uses humor and playfulness to communicate yoga’s most important teachings in an approachable way. https://www.jackworkmanyoga.com/
Learn more about Jack Workman