Spring Renewal Yoga Retreat
With Dariece Warren
March 22 - 24, 2024
We welcome back Guest Teacher Dariece Warren, Owner of Vallejo Yoga, to host a retreat that will enliven and awaken you!
Let go of the heaviness of winter and welcome in the energy of the spring season! Using mindful movement and alignment based yoga flow we will release tension and clear out stagnant energy to raise our vibration. We will ground ourselves using restorative yoga, pranayama, chanting, and meditation. The sacred land and beauty of Ratna Ling will support your deeper connection with nature which in turn supports your deeper connection with yourself physically, mentally, and spiritually. This special weekend will leave you feeling refreshed and inspired.
SCHEDULE:
Friday
3:00 pm Check In
4:00-5:30 pm Yoga
5:30-6:30 pm Dinner
6:30 pm Welcome Circle & Meditation
Saturday
7:30-8:00 am Morning Meditation
8:00-8:45 am Breakfast
9:30 am – 12:00 pm Yoga
12:15-1:00 pm Lunch
1:00-4:00 pm Free time for hiking, massages, lounging, etc.
4:00-5:30 pm Restorative Yoga
5:30-6:30 pm Dinner
7:00-7:30 pm Meditation
Sunday
7:30-8:00 am Morning Meditation
8:00-10:00 am Yoga
10:00-11:00 am Brunch
12:00 pm Check Out
Facilitator
Dariece took her first yoga class over 30 years ago. She was looking for something to help her manage stress and relieve back pain, and she secretly wanted to touch her toes again. By the end of class she was completely relaxed mentally and physically. Touching her toes came later, but she was hooked! Teaching since 2004, Dariece has completed teacher trainings in Svastha Yoga, Vinyasa Flow, Restorative and Yin. She has studied with teachers…
Learn more about Dariece Warren