Interview with a Shivakali Graduate
Last year, we had a beautiful married couple join us in our first Yoga Teacher Training. Pippa Hallos-Folk of England and Greg Folk of Canada, both highly trained chefs,
The Importance of Self-Care
I recently heard someone say, “You can’t give what you don’t have. You have to allow your cup to be filled so that you can fill the cup of others. If you have nothing left, you can't give anything away.” Read More...