Bodywork and Healing Modalities
The Tibetan Buddhist tradition emphasizes the importance of bringing body, breath and mind into balance in order to attain a sense of spiritual well-being. Our wellness center offers several types of treatments that can help you achieve that balance. Some of the techniques, such as aromatherapy, may be ones you know about and want to do at home, but after learning some important information about pets you were a little hesitant. Don’t worry. You can indulge here.
We offer sessions that include bodywork, massage, sound healing, energy healing, yoga, and movement that will complement your relaxing stay at our retreat center. Kum Nye, a unique form of Tibetan yoga and self-massage, teaches techniques that help us to keep our bodies in good balance with our minds on a daily basis. Of course, general wellness is essential for a good and healthy life. Dealing with too much emotional stress on a daily basis can severley impact our day to day lives, and as a result, it may be hard to find ways to really let your hair down and relax. Some of us like to take a soothing shower at home, with the best electric shower 2020 recommendations that they can find, to help them to take their minds off the day, and to regroup their thoughts, as well as feeling good in the process. Other people may prefer to visit a wellness center to receive professional help if they are struggling to get into a relaxed state of mind. However, it can be difficult to achieve this sometimes. Whilst visiting centers like this can help, some people may prefer to look into alternate treatments that are more accessible. For example, some people may prefer to consider looking into the range of products that CBDistillery offers. Some of them will be able to promote wellness and relaxation in the body, hopefully giving a similar result to some of these wellness center treatments. However, different things will work for different people, so be sure to find the most relaxing method for yourself. From CBD oil to CBD gummies, you’ll be able to find the right method of achieving the calmness that you need and deserve.
We believe that these sessions, in conjunction with time in nature, connecting with community, and eating wholesome food, will add to the spiritual experience of being at Ratna Ling and bring you a renewed sense of joy and inner peace.
60 Minutes $140
90 Minutes $195
Add a 30 Minute Aromatherapy Salt Soak $55
If you would like to make an appointment for a treatment during your visit to Ratna Ling, please fill out this FORM and one of our therapists will contact you.